Update: not eating gluten is good right now. It’s harder to find food, but it’s nice to not battle junk food. It’s not like cutting out sugar, which is horr-ible because who has the self-control to “cut back” on chocolate? Please. This is better because the decision is made– I have to get it out of my system, and therefore I can’t cheat without wrecking the whole experiment. Again, thankfully my husband is a rice and potatoes man and we just keep it simple.
I do feel better and unless I am imagining it I think I have more energy. This girl needs her 8 hours. I used to always feel sluggish, no matter how much sleep I got. Now I get out of bed way more easily, and my butt to the gym much more easily. Still waiting on the mental alertness to kick in as yesterday I found myself in Concord having left my purse at school and with a gas tank on E… you can’t always win!…
I guess I like this because instead of fighting a battle against junk food, my mind is on what good things I can get in a day. My tastes have already starting changing too, and I crave the good stuff more. Maybe I am just not made for middle ground.